2:01 Minutes
Recipes
4 Servings
Soyabean Curry is a nutritious and protein-rich dish made with soya chunks and potatoes cooked in a flavourful masala gravy. Prepared using King’s Soyabean Oil, this curry turns delicious, wholesome, and perfect for everyday meals.
This recipe combines the goodness of protein-rich soya chunks with comforting Indian spices. King’s Soyabean Oil ensures even cooking and enhances the overall flavour while keeping the dish light.
Soyabean Curry has a spicy, savoury, and slightly tangy flavour. The soya chunks and potatoes are sautéed and then simmered in a rich onion-tomato gravy until tender and well infused with spices.
Follow these simple steps to prepare this recipe with balanced flavor and texture.
Heat King’s Soyabean Oil in a pan on medium flame.
Add chopped potatoes to the pan.
Add boiled and squeezed soya chunks.
Sprinkle turmeric powder and salt.
Sauté until the potatoes and soya turn slightly golden.
Remove and keep aside for later use.
Heat King’s Soyabean Oil in the same or a fresh pan.
Add cumin seeds and let them splutter.
Add bay leaves and dry red chillies.
Stir for a few seconds to release aroma.
This forms the base flavour of the curry.
Add chopped ginger to the pan.
Add sliced onions and green chillies.
Sauté until onions turn golden brown.
Stir continuously to avoid burning.
Cook until the raw smell disappears.
Add chopped tomatoes to the pan.
Mix well and cook until tomatoes soften.
Add red chilli powder, coriander powder, and salt.
Cook until oil starts separating from the masala.
This indicates the masala is well cooked.
Add the sautéed soya chunks and potatoes back to the pan.
Mix well to coat them with the masala.
Add water to achieve desired gravy consistency.
Cover and cook until potatoes become tender.
Stir occasionally for even cooking.
Sprinkle garam masala over the curry.
Mix gently and let it simmer for a few minutes.
Adjust seasoning if required.
Serve hot with roti or steamed rice.
Enjoy a healthy and hearty meal.
King’s Soyabean Oil is ideal for everyday curries as it provides a light texture and helps cook ingredients evenly without overpowering flavours.
King’s Soyabean Oil offers a neutral taste, while mustard oil adds a strong flavour and ghee adds richness that may make the curry heavier.
Boil them properly, squeeze out excess water, and cook them in spices for better flavour.
King’s Soyabean Oil is a great option as it keeps the dish light and healthy.
Yes, you can make it only with soya chunks for a high-protein version.
This happens if they are not boiled or cooked properly. Ensure they are soft before cooking.
Yes. Use the Watch Video button on the recipe detail page to open the original recipe video.
Use the King’s edible oil recommended in the recipe, or choose the oil that best matches your flavor preference.
Yes. Open the FAQs module in admin and edit records with content type Recipe and this recipe ID.
